Broccoli Smoothie
This smoothie is loaded with broccoli, carrots, and an array of colourful fruits. Just wait you will be hooked…
I see you rolling your eyes and I know what you’re thinking, “I can’t believe he put broccoli in a smoothie.” I’m here to put those skeptical thoughts to rest, broccoli in a smoothie works.
Good news: you can’t taste the broccoli.
There are a few things you should know before chucking a full handful of broccoli into your blender though, and we’re going to cover that right here.
INGREDIENTS
- 4 florets of broccoli – I use raw broccoli. You can use left over broccoli, steamed broccoli or even frozen.
- 2 carrots
- 4 brussel sprouts
- 1 apple
- half an orange (pealed)
- 1 small tomato
- 1 runner bean
INSTRUCTIONS
- Combine all of the ingredients in a high powered blender.
- Blend until smooth.
Pro tip: You can add more broccoli, spinach, or liquid to your liking. Taste as you go is key. I found that 3/4 cup of broccoli still tasted good; the broccoli flavor was still masked, however the texture of the broccoli was more pronounced as I increased the amount of broccoli in the smoothie.
TOOLS USED TO MAKE THIS BROCCOLI SMOOTHIE
- NutriBullet – nothing compares to this powerful blender! I love ours, and it has lasted us a long time.
INFORMATION ABOUT MAKING THE SMOOTHIE
- Prep time 5 mins
- Total time 7 mins
- Servings: 2 servings
- Calories: 191kcal
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